Smooth Apple - Cherry Sauce With Dices Of Apple And Pieces Of Dark Sweet Cherry, Apple Cherry

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Brand Dole

UPC Code 038900030797

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/452 g

Serving Sizes 1 container (113g)

container

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Smooth Apple - Cherry Sauce With Dices Of Apple And Pieces Of Dark Sweet Cherry, Apple Cherry are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%

fat: 0%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Smooth Apple - Cherry Sauce With Dices Of Apple And Pieces Of Dark Sweet Cherry, Apple Cherry is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smooth Apple - Cherry Sauce With Dices Of Apple And Pieces Of Dark Sweet Cherry, Apple Cherry is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Apple Puree, Apples, Cane Sugar, Dark Sweet Cherry Puree, Dark Sweet Cherries, Tapioca Starch, Natural Flavors, Ascorbic Acid (To Promote Color Retention), Citric Acid, And Cochineal Extract (Color).