This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Donut: Donut Mix (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soy Flour, Salt, Enzymes [Wheat Flour, Enzymes, Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [Mono- And Diglycerides, Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [Color], Dough Stabilizer [Tapioca-corn Dextrin, Guar Gum, Wheat Starch, Karaya Gum]), Water, Sugar, Palm Oil. Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (Calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt.