Famous Amos Cookies Chocolate Chip 3oz
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UPC Code
00076677191372
Data Source
USDA
Serving Sizes
4 cookies (29g)
Calories
145
Total Fat
6.9g
9%
Saturated Fat
2.7g
14%
Cholesterol
2mg
1%
Sodium
107mg
5%
Total Carbohydrate
19.8g
7%
Dietary Fiber
1g
4%
Sugars
9.2g
Protein
1.3g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Famous Amos Cookies Chocolate Chip 3oz are
54% in carbs, 42% in fat, and 3% in protein.
carbs:
54%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Famous Amos Cookies Chocolate Chip 3oz is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Famous Amos Cookies Chocolate Chip 3oz is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Semisweet Chocolate Chips (Chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Soybean, Palm And/or Palm Kernel Oil With Tbhq For Freshness).contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey.
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