Saltie Public Food Database

Macaroons, Chocolate Chip

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Brand Emmy's
UPC Code 696859101496
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 1 macaroon (19g)
macaroon
Calories 100
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 macaroon of Macaroons, Chocolate Chip are 30% in carbs, 67% in fat, and 4% in protein.

carbs: 30%
fat: 67%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroons, Chocolate Chip is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroons, Chocolate Chip is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut, Organic Raw Agave, Almond Flour, Non-GMO Dark Chocolate Chips (Unsweetened Chocolate, Cane Sugar), Organic Extra Virgin Coconut Oil, Natural Fair-trade Vanilla Flavor (Alcohol-free), Organic Vanilla Bean, Himalayan Crystal Salt And Love!

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