Mint Chip Macaroons
🍽
UPC Code
705105750200
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
1 macaroon, about (19g)
Calories
100
Total Fat
8g
10%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 macaroon, about of Mint Chip Macaroons are
30% in carbs, 67% in fat, and 4% in protein.
carbs:
30%
fat:
67%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chip Macaroons is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chip Macaroons is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut, Organic Raw Agave, Almond Flour, Organic Extra Virgin Coconut Oil, Organic Peppermint Oil, Organic Raw Cacao Nibs, Organic Spearmint Leaf Powder, Natural Fair-trade Vanilla Flavor (Alcohol Free), Himalayan Crystal Salt And Love!
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