Saltie Public Food Database

Chocolate Croissants

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UPC Code 850004281383
Data Source USDA

Nutrition Facts

Package Weight 9.52 oz/270 g
Serving Sizes 1 croissant (45g)
croissant
Calories 190
Total Fat 10g 13%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 4%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Chocolate Croissants are 0% in carbs, 88% in fat, and 12% in protein.

carbs: 0%
fat: 88%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Croissants is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Croissants is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil*, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavor), Leavening (Water, Wheat Flour, Yeast, Rye Flour, Malted Wheat Flour), Water, Sugar, Eggs, Yeasts, Mono- And Diglycerides, Salt, Nonfat Milk, Carob Germ Flour, Natural Flavors, Wheat Gluten, Sodium Stearoyl-2-lactylate, Locust Bean Gum, Ascorbic Acid Antioxidant).

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