Wild Alaskan Whitefish Burgers

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Brand Sea Salt & Gourmet

UPC Code 860000597890

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Size 99g

Calories 150

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 60mg 20%

Sodium 360mg 16%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Wild Alaskan Whitefish Burgers are 31% in carbs, 27% in fat, and 42% in protein.

carbs: 31%

fat: 27%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Alaskan Whitefish Burgers is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Alaskan Whitefish Burgers is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, Panko (Wheat Flour Sugar, Yeast, Salt), Rice Bran Oil, Green Onions, Spice Blend (Sea Salt, Spices, Garlic Powder, Onion Powder), Cilantro, Citric Acid, Lime Oil, Lime Juice, Maltodextrin-non-GMO