Chocolate Smoothie Kit

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Brand Peas Of Mind

UPC Code 850242001507

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Size 121g

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 21mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 2.1g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 121 g of Chocolate Smoothie Kit are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%

fat: 4%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Smoothie Kit is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Smoothie Kit is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana, Chocolate Yogurt (Cultured Pasteurized Skim Milk, Water, Cocoa Powder, Sugar, Vanilla Extract, Corn Starch, Lemon Juice Concentrate, Stevia Extract), Sweet Potato, Carrot.