Pizza With Broccoli And Carrots, Cheese

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Brand Peas Of Mind

UPC Code 850242001439

Data Source USDA

Nutrition Facts

Package Weight 227 g

Serving Sizes 0.5 pizza (113g)

pizza

Calories 240

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 560mg 24%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Pizza With Broccoli And Carrots, Cheese are 65% in carbs, 17% in fat, and 18% in protein.

carbs: 65%

fat: 17%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza With Broccoli And Carrots, Cheese is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza With Broccoli And Carrots, Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust- Unbleached Enriched Wheat Flour (Wheat Flour, Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Carrot, Broccoli, Sea Salt, Olive Oil, Yeast, Sugar. Toppings- Pizza Sauce (Tomato Pulp, Salt, Basil), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes).