Cachevalley, Colby & Monterey Jack Cheese

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Brand Cache Valley

UPC Code 074958008296

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 2 slices (43g)

slices

Calories 160

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 240mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Cachevalley, Colby & Monterey Jack Cheese are 2% in carbs, 73% in fat, and 25% in protein.

carbs: 2%

fat: 73%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Cachevalley, Colby & Monterey Jack Cheese is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cachevalley, Colby & Monterey Jack Cheese is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes)