Honey Roasted Cashews

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Brand Fisher

UPC Code 070690699549

Data Source USDA

Nutrition Facts

Package Weight 230 g

Serving Size 100g

Calories 580

Total Fat 45.2g 58%

Saturated Fat 7.9g 40%

Cholesterol 0mg 0%

Sodium 393mg 17%

Total Carbohydrate 25.3g 9%

Dietary Fiber 5.8g 21%

Sugars 14.7g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Honey Roasted Cashews are 17% in carbs, 70% in fat, and 12% in protein.

carbs: 17%

fat: 70%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Cashews is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Cashews is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.