Heart Cookies, Chocolate, Chocolate

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Brand Jo's Candies

UPC Code 755350100060

Data Source USDA

Nutrition Facts

Package Weight 2 oz

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Heart Cookies, Chocolate, Chocolate are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Heart Cookies, Chocolate, Chocolate is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heart Cookies, Chocolate, Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cacao Beans, Pure Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Cookie (Pastry Flour, Hard Wheat Flour, Palm Oil Shortening, Sugar, Sweet Butter [Cream, Salt], Whole Eggs, Whole Milk, Vanilla, Salt), Sugar, Vegetable Fat (Palm, Palm Kernel), Whole Milk Powder, Whey Powder (Milk), Dry Buttermilk, Lactose (Milk), Soy Lecithin, Vanilla.