Saltie Public Food Database

Cut Out Gingerbread Cookies

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Brand Wegmans
UPC Code 077890375440
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 cookie (26g)
cookie
Calories 120
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cut Out Gingerbread Cookies are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cut Out Gingerbread Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cut Out Gingerbread Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oils (Canola, Palm, Palm Kernel), Molasses, Eggs, 2% Or Less Of Each: Baking Soda (Leavening), Cinnamon, Ginger, Salt, Water, Cloves, Soy Lecithin.

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