100% Whey Protein Powder, Vanilla

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Brand Eas

UPC Code 791083634809

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg

Serving Sizes 2 scoops (49g)

scoops

Calories 190

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 90mg 30%

Sodium 190mg 8%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 2g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of 100% Whey Protein Powder, Vanilla are 25% in carbs, 12% in fat, and 63% in protein.

carbs: 25%

fat: 12%

protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whey Protein Powder, Vanilla is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whey Protein Powder, Vanilla is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin), Corn Maltodextrin; Less Than 2% Of The Following: Artificial Flavor, Salt, Carrageenan, Xanthan Gum, Acesulfame Potassium And Sucralose