Yplt Whips! Choc Ygrt Mousse Yoplait Whips! Chocolate Gluten-free Low-fat Yogurt Mousse Cup

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Brand Yoplait

UPC Code 00070470284477

Data Source USDA

Nutrition Facts

Package Weight 4 ONZ

Serving Sizes 1 container (113g)

container

Calories 162

Total Fat 4.1g 5%

Saturated Fat 2.8g 14%

Cholesterol 12mg 4%

Sodium 92mg 4%

Total Carbohydrate 26.2g 10%

Dietary Fiber 0g 0%

Sugars 21.9g

Protein 5.1g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yoplait Whips! Chocolate Gluten-free Low-fat Yogurt Mousse Cup are 65% in carbs, 23% in fat, and 13% in protein.

carbs: 65%

fat: 23%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Whips! Chocolate Gluten-free Low-fat Yogurt Mousse Cup is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Whips! Chocolate Gluten-free Low-fat Yogurt Mousse Cup is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Yogurt (Cultured Pasteurized Grade A Milk, Sugar, Fructose, Dextrose, Modified Corn Starch, Kosher Gelatin, Cocoa Processed With Alkali, Cocoa, Caramel Color, Chocolate Liquor, Salt, Potassium Sorbate Added To Maintain Freshness, Natural And Artificial Flavor, Red #40, Yellow #6, Blue #1, Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen.