Saltie Public Food Database

Korean Barbecue Flavored Grilled Chicken Breast

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UPC Code 085239050699
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Sizes 1 piece (130g)
piece
Calories 170
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 85mg 28%
Sodium 920mg 40%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Korean Barbecue Flavored Grilled Chicken Breast are 21% in carbs, 16% in fat, and 63% in protein.

carbs: 21%
fat: 16%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Barbecue Flavored Grilled Chicken Breast is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Barbecue Flavored Grilled Chicken Breast is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Soy Sauce (Water,, Wheat, Soybeans, Salt), Water, Sugar, Contains 2% Or Less Of: Canola Oil, Dextrose, Flavors (Includes Smoke), Fructose, Garlic, Garlic Powder, Ginger, Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Malic Acid, Maltodextrin, Modified Corn Starch, Molasses, Onion Powder, Pineapple Juice Solids, Salt, Sesame Seed Oil, Sherry Wine, Sodium Phosphates, Soy Sauce Powder (Soybeans, Wheat, Salt), Soybean Oil, Spices, Sugar, Sunflower Oil, Tomato Paste, Vinegar, Yeast Extract.

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