Saltie Public Food Database

Mini Chocolate Covered Coconut Nuggets, Coconut

🥥
Brand Hebert
UPC Code 721605282492
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mini Chocolate Covered Coconut Nuggets, Coconut are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chocolate Covered Coconut Nuggets, Coconut is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chocolate Covered Coconut Nuggets, Coconut is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Butterfat, Soy Lecithin And Vanilla). Corn Syrup, Desiccated Coconut, Cane Or Beet Sugar, Invert Sugar, Water, Vegetable Fat, Salt, Egg Whites, Starch, Vanillin, Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite.

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