Milk Chocolate, Peanut Butter & Jelly Sandwich
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UPC Code
721605251092
Data Source
USDA
Package Weight
2.15 oz/61 g
Serving Size
31g
Calories
150
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Milk Chocolate, Peanut Butter & Jelly Sandwich are
45% in carbs, 50% in fat, and 5% in protein.
carbs:
45%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate, Peanut Butter & Jelly Sandwich is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate, Peanut Butter & Jelly Sandwich is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Seedless Raspberry Jelly (Red Raspberries, Corn Syrup, High Fructose Corn Syrup, Fruit Pectin, Citric Acid), Natural Peanut Butter (Roasted Peanuts, Salt), White Chocolate (Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin And Vanilla.
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