Nacho Cheese Flavored Tortilla Chips
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UPC Code
07789049057
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
11 chips (28g)
Calories
140
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 chips of Nacho Cheese Flavored Tortilla Chips are
40% in carbs, 54% in fat, and 5% in protein.
carbs:
40%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Cheese Flavored Tortilla Chips is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Cheese Flavored Tortilla Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn, Vegetable Oil (Corn, Canola, Sunflower And/or Soybean), Maltodextrin, Salt, Whey Powder, Buttermilk Powder, Onion Powder, Whey Protein Concentrate, Tomato Powder, Cheddar Cheese (Milk, Cultures, Salt, Enzyme), Garlic Powder, Natural Flavor, Romano Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Spices, Silicon Dioxide (Anticaking Agent), Cane Sugar, Paprika Extractives (Color), Lactic Acid, Canola Oil, Citric Acid, Disodium Phosphate, Turmeric Extractives (Color), Oat Fiber.
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