Saltie Public Food Database

Nacho Cheese Flavored Tortilla Chips

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Brand Wegmans
UPC Code 07789049057
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 11 chips (28g)
chips
Calories 140
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 chips of Nacho Cheese Flavored Tortilla Chips are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Flavored Tortilla Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Flavored Tortilla Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Corn, Canola, Sunflower And/or Soybean), Maltodextrin, Salt, Whey Powder, Buttermilk Powder, Onion Powder, Whey Protein Concentrate, Tomato Powder, Cheddar Cheese (Milk, Cultures, Salt, Enzyme), Garlic Powder, Natural Flavor, Romano Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Spices, Silicon Dioxide (Anticaking Agent), Cane Sugar, Paprika Extractives (Color), Lactic Acid, Canola Oil, Citric Acid, Disodium Phosphate, Turmeric Extractives (Color), Oat Fiber.

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