Wild Caught Skinless & Boneless Cod Loins
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UPC Code
708820675193
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 oz (113g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
66mg
22%
Sodium
134mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Wild Caught Skinless & Boneless Cod Loins are
0% in carbs, 0% in fat, and 100% in protein.
carbs:
0%
fat:
0%
protein:
100%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Caught Skinless & Boneless Cod Loins is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Caught Skinless & Boneless Cod Loins is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cod (Gadus Macrocephalus).
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