Artisanal Small Batch Ravioli, Pumpkin

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Brand Severino

UPC Code 029737210087

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 4.5 oz (128g)

Calories 349

Total Fat 8g 10%

Saturated Fat 3.5g 17%

Cholesterol 26mg 9%

Sodium 349mg 15%

Total Carbohydrate 56.1g 20%

Dietary Fiber 2g 7%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Artisanal Small Batch Ravioli, Pumpkin are 61% in carbs, 20% in fat, and 20% in protein.

carbs: 61%

fat: 20%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Artisanal Small Batch Ravioli, Pumpkin is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisanal Small Batch Ravioli, Pumpkin is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unenriched Durum Wheat Flour, Water, Pasteurized Cage Free Eggs, Yellow Corn Flour, Soybean Oil, Filling Ingredients: Parmesan Cheese (Pasteurized Part-skim Milk, Salt, Enzymes), Pumpkin, Sugar, Bread Crumbs (Unbleached Wheat Flour, Cane Sugar,, Yeast, Sea Salt), Brown Sugar. Cinnamon, Ginger, Cloves.