Saltie Public Food Database

Rippled Potato Chips, Cheddar & Sour Cream

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Brand Giant Eagle
UPC Code 030034039448
Data Source USDA

Nutrition Facts

Package Weight 1.875 oz/53.1 g
Serving Sizes 1.87 oz (53.1g)
oz
Calories 300
Total Fat 19g 24%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.87 oz of Rippled Potato Chips, Cheddar & Sour Cream are 37% in carbs, 57% in fat, and 5% in protein.

carbs: 37%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rippled Potato Chips, Cheddar & Sour Cream is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rippled Potato Chips, Cheddar & Sour Cream is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Sunflower, Corn, Or Canola), Whey Powder (Milk), Salt, Buttermilk Powder, Maltodextrin (From Corn), Whey Protein Concentrate, Onion Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Natural Flavor, Annatto (Color), Skim Milk Dry, Citric Acid, Garlic Powder, Anhydrous Milkfat, Paprika Oleoresin (Color), Cream, And Blue Cheese (Milk, Cultures, Salt, Enzymes)

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