Dinner Roll, Wg, Yeast, Pf&bk Dinner Roll, Whole Grain, Yeast, Proof And Bake

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Brand Bake Crafters

UPC Code 00737410961408

Data Source USDA

Nutrition Facts

Package Weight 29.7 LBR

Serving Sizes 2.2 oz , 1 dinner roll (62g)

oz , 1 dinner roll

Calories 180

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz , 1 dinner roll of Dinner Roll, Whole Grain, Yeast, Proof And Bake are 74% in carbs, 15% in fat, and 11% in protein.

carbs: 74%

fat: 15%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Dinner Roll, Whole Grain, Yeast, Proof And Bake is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dinner Roll, Whole Grain, Yeast, Proof And Bake is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole White Wheat Flour, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast (With Sorbitan Monostearate, Ascorbic Acid), Monoglycerides (With Propionic Acid, Phosphoric Acid), Salt, Enzymes And Ascorbic Acid.