Granola Choc Wg Wholesome Choice Iw Granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, 3"" X 7""

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Brand Bake Crafters

UPC Code 00737410022826

Data Source USDA

Nutrition Facts

Package Weight 20 LBR

Serving Sizes 2 oz , 1 pack (57g)

oz , 1 pack

Calories 220

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz , 1 pack of Granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, 3"" X 7"" are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, 3"" X 7"" is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, 3"" X 7"" is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Oats, Applesauce, Non-GMO Canola Oil, Cane Sugar (Vegan), Cocoa (Fair-trade Certified), Chocolate Chips (Cane Sugar [Vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Maple Syrup And/or Molasses, Salt, Monk Fruit.