Mcia Organic, Natural Chunks Of Energy Raw Cocoa Goji

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Brand Lunds & Byerlys

UPC Code 072431043901

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.25 cup (28g)

cup

Calories 120

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mcia Organic, Natural Chunks Of Energy Raw Cocoa Goji are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%

fat: 43%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mcia Organic, Natural Chunks Of Energy Raw Cocoa Goji is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mcia Organic, Natural Chunks Of Energy Raw Cocoa Goji is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Raw: Organic Raw Date Paste, Organic Raw Sunflower Seeds, Organic Raisins, Organic Raw Apricots (May Contain Rice Flour), Organic Raw Cacao Powder, Organic Raw Sesame Seeds Unhulled, Organic Sunflower Meal, Organic Coconut, Organic Raw Goji Powder, Natural Coconut Flavor (Gluten Free), Natural Vanilla Flavor (Gluten Free), Natural Flavors (Gluten Free).