Saltie Public Food Database

Bananaberry Fat-free Drinkable Yogurt

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Brand Yo Gusto
UPC Code 856648000526
Data Source USDA

Nutrition Facts

Package Weight 59 fl oz/1745 mL
Serving Sizes 1 cup (240ml)
cup
Calories 3310
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3740mg 163%
Total Carbohydrate 600g 218%
Dietary Fiber 0g 0%
Sugars 540g
Protein 240g 480%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Bananaberry Fat-free Drinkable Yogurt are 71% in carbs, 0% in fat, and 29% in protein.

carbs: 71%
fat: 0%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Bananaberry Fat-free Drinkable Yogurt is 250%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bananaberry Fat-free Drinkable Yogurt is estimated to be -250%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured, Pasteurized And Homogenized Non-fat Fresh Milk; Cane Sugar; Non-fat Dry Milk (For Fortification); Modified Food Starch; Banana Pulp; Natural Strawberry Flavor; Natural Banana Flavor; Vegetable Juice (For Coloring); Stevia Extract (100% Water Purified); Vitamin A&d Blend; Probiotics Blend (Lactobacillus Acidophilus, Bifidobacterium Sp, Lactobacillus Casei, Lb Rhamnosus).

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