Sweet Chili Tomato Tuna Bowl With White Rice

🍅

Brand Great Value

UPC Code 078742309842

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Size 250g

Calories 320

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 670mg 29%

Total Carbohydrate 44g 16%

Dietary Fiber 7g 25%

Sugars 3g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 g of Sweet Chili Tomato Tuna Bowl With White Rice are 55% in carbs, 20% in fat, and 25% in protein.

carbs: 55%

fat: 20%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Chili Tomato Tuna Bowl With White Rice is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Chili Tomato Tuna Bowl With White Rice is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice, Skip Jack Tuna, Water, Onion, Tomatoes, Sunflower Oil, Tomato Paste, Red Chili Puree, Rice Bran Oil, Sugar, Starch, Dried Red Bell Pepper, Garlic, Salt, Chili Powder, Guar Gum, Paprika Extract.