Saltie Public Food Database

Pepperoni

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Brand Ahold
UPC Code 688267144271
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 16 slices (30g)
slices
Calories 140
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 549mg 24%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 slices of Pepperoni are 3% in carbs, 82% in fat, and 16% in protein.

carbs: 3%
fat: 82%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Natural Flavors, Oleoresin Of Paprika, Lactic Acid Started Culture, Dehydrated Granulated Garlic Sodium Nitrite, Bha, Bht, Citric Acid.

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