Featuring Brussels Sprouts & Kale

🍽

Brand Kroger

UPC Code 011110181619

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 1/2 cups (110g)

cup

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 cup of Featuring Brussels Sprouts & Kale are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%

fat: 0%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Featuring Brussels Sprouts & Kale is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Featuring Brussels Sprouts & Kale is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli Florets, Brussels Sprouts, Broccoli Stalk, Red Cabbage, Kale, Carrot, Snow Peas*, Snap Peas*), Teriyaki Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Modified Corn Starch, Salted Sake [Salted Rice Wine], Distilled Vinegar, Ginger Puree, Salt, Xanthan Gum, Garlic Puree, Spice).