Organic Grilled Vegetable Pizza

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Brand Wild Harvest

UPC Code 711535507505

Data Source USDA

Nutrition Facts

Package Weight 13.9 oz/395 g

Serving Sizes 0.333 pizza (132g)

pizza

Calories 240

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 601mg 26%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Organic Grilled Vegetable Pizza are 46% in carbs, 38% in fat, and 15% in protein.

carbs: 46%

fat: 38%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Grilled Vegetable Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Grilled Vegetable Pizza is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dough (Organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Tomato Sauce (Organic Tomato Passata Water, Organic Extra Virgin Olive Oil, Organic Oregano Salt) Organic Mozzarella Cheese (Organic Milk Salt, Microbial Rennet, Lactic Ferments), Organic Steasoned Spinach Reggiano Spinach, Organic Parimigano