Gluten Free Coconut Macaroon Cookies, Coconut Macaroon
🥥
UPC Code
07789049410
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Sizes
1 cookie (28g)
Calories
120
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Gluten Free Coconut Macaroon Cookies, Coconut Macaroon are
60% in carbs, 37% in fat, and 3% in protein.
carbs:
60%
fat:
37%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Coconut Macaroon Cookies, Coconut Macaroon is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Coconut Macaroon Cookies, Coconut Macaroon is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Granulated Sugar, Coconut Flakes, Egg Whites, Non-fat Dry Milk, Honey, Cassava Flour, Sorghum Flour, Corn Syrup, Organic Evaporated Cane Syrup, Corn Starch, Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt.
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