Chocolate Milkshake 100% Whey Protein Powder

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Brand Premier Protein

UPC Code 643843715887

Data Source USDA

Nutrition Facts

Package Weight 24.5 oz/697 g

Serving Sizes 2 scoops (41g)

scoops

Calories 150

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 170mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Chocolate Milkshake 100% Whey Protein Powder are 8% in carbs, 12% in fat, and 80% in protein.

carbs: 8%

fat: 12%

protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Milkshake 100% Whey Protein Powder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Milkshake 100% Whey Protein Powder is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Isolate, Whey Protein Concentrate, Cocoa Processed With Alkali, Contains 2% Or Less Of Soluble Corn Fiber, Sunflower Lecithin, Natural And Artificial Flavors, Acesulfame Potassium, Sucralose, Xanthan Gum, Salt.