Peanut Butter Caramel Fiber Crispy Snack Bar

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Brand Premier Protein

UPC Code 643843200024

Data Source USDA

Nutrition Facts

Package Weight 10.98 OZ/312 g

Serving Sizes 1 bar (52g)

bar

Calories 200

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 25g 9%

Dietary Fiber 7g 25%

Sugars 7g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Caramel Fiber Crispy Snack Bar are 43% in carbs, 31% in fat, and 26% in protein.

carbs: 43%

fat: 31%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Caramel Fiber Crispy Snack Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Caramel Fiber Crispy Snack Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Premier Protein Fiber Bar Protein Blend (Soy Protein Isolate, Partially Hydrolyzed Milk Protein Isolate), Inulin, Polydextrose, Sugar, Partially Defatted Peanut Flour, Palm Kernel Oil, Glycerine, Chopped Dry Roasted Peanuts, Corn Syrup, Maltitol Syrup, Tapioca Starch, Contains 2% Or Less Of The Following: Peanut Butter (Dry Roasted Peanuts, Peanut Oil), Nonfat Milk, Fractionated Palm Kernel Oil (Palm Kernel Oil, Soy Lecithin), Natural Flavors, Soy Lecithin (An Emulsifier), Salt, Peanut Oil, Water, Guar Gum, Mixed Tocopherols, Sucralose.