Saltie Public Food Database

Breakfast Flatbreads, Egg, Sausage & Chees

🍞
Brand Tyson
UPC Code 023700039095
Data Source USDA

Nutrition Facts

Package Weight 12.75 oz/361 g
Serving Size 125g
g
Calories 390
Total Fat 22g 28%
Saturated Fat 8g 40%
Cholesterol 95mg 32%
Sodium 610mg 27%
Total Carbohydrate 38g 14%
Dietary Fiber 4g 14%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Breakfast Flatbreads, Egg, Sausage & Chees are 38% in carbs, 50% in fat, and 12% in protein.

carbs: 38%
fat: 50%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Flatbreads, Egg, Sausage & Chees is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Flatbreads, Egg, Sausage & Chees is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant Flatbread: Flour(Wheat, Malted Barley), Water, Soybean Oil, Vegetable Shortening(Palm Oil, Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Yeast, Sugar, Salt, Leavening(Sodium Bicarbonate, Monocalcium Phosphate Monohydrate, Dicalcium Phosphate Dihydrate), Dough Conditioners(Guar Gum, Diacetyl Tartaric Acid Ester Of Mono-and Diglycerides, Dextrose, Enzymes), Calcium Propionate(Preservative), Natural And Artificial Flavors, Sodium Metabisulfite, And Soy Lecithin. Topping: Whole Eggs, Pork, Water, Colby Cheese [ Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto(Vegetable Color)] , Monterey Jack Cheese(Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of The Following: Autolyzed Yeast Extract, Citric Acid, Corn Starch, Dehydrated Cheddar Cheese [ (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt] , Dehydrated Creamer(Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin), Dehydrated Garlic, Dehydrated Butter Flavor [ Natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Nonfat Dry Milk, (Annatto And Turmeric)] , Dehydrated Onion, Dehydrated Parmesan & Roman Cheese(Whole Cow's Milk, Salt, Cultures, Enzymes), Dehydrated Whey, Dipotassium Phosphate, Extractive Of Paprika, Lactic Acid(Contains Calcium Lactate), Modified Food Starch, Natamycin(A Natural Mold Inhibitor), Nonfat Dry Milk, Oleoresin Turmeric, Potassium Chloride, Potato Starch And Powdered Cellulose(To Prevent Caking), Salt, Skim Milk, Soybean Oil, Spices, Sugar, Xanthan Gum.

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