High Protein Bar, Dark Chocolate Mint
🍫
UPC Code
643843000570
Data Source
USDA
Package Weight
15.18 oz/432 g
Serving Sizes
1 bar (72g)
Calories
280
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
360mg
16%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
10g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Bar, Dark Chocolate Mint are
36% in carbs, 22% in fat, and 42% in protein.
carbs:
36%
fat:
22%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Bar, Dark Chocolate Mint is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Bar, Dark Chocolate Mint is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Premier Protein Bar Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Sugar, Glycerin, Hydrolyzed Gelatin, Palm Kernel Oil, Water, Cocoa (Processed With Alkali), Inulin, Natural And Artificial Flavors, Contains 2% Or Less Of The Following: Soy Lecithin (An Emulsifier), Tapioca Starch, Nonfat Dry Milk, Corn Syrup, High Oleic Sunflower Oil, Salt, Sucralose.
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