Saltie Public Food Database

Cashamels

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UPC Code 859842004529
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 5 pieces (43g)
pieces
Calories 190
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Cashamels are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cashamels is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashamels is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup, Sweetened Condensed Whole Milk (Rbst-free Milk, Sugar), Dried Cane Syrup, Butter, Cashews, Chocolate Liquor, Molasses, Sea Salt, Natural Flavor And Sunflower Lecithin.

Also by Lovely Candy Co

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