Apples In Raspberry Gel

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Brand Dole

UPC Code 038900033309

Data Source USDA

Nutrition Facts

Package Weight 17.2 oz/1.08 lbs/488 g

Serving Sizes 1 container (123g)

container

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Apples In Raspberry Gel are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Apples In Raspberry Gel is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apples In Raspberry Gel is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Apples, Sugar, Carrageenan, Natural And Artificial Flavors, Cochineal Extract (Color), Locust Bean Gum, Sodium Citrate, Fumaric Acid, Potassium Citrate, Malic Acid, And Ascorbic Acid (To Promote Color Retention)