Saltie Public Food Database

Orange Chicken Skilled Meal

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Brand @ease
UPC Code 036800420700
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 1.25 cups (198g)
cup
Calories 269
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 10mg 3%
Sodium 531mg 23%
Total Carbohydrate 49.9g 18%
Dietary Fiber 2g 7%
Sugars 17g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cup of Orange Chicken Skilled Meal are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Chicken Skilled Meal is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Chicken Skilled Meal is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Broccoli, Carrots Cut Baby Corn. Rice: Water, Rice. Orange Sauce: Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Vinegar, Corn Syrup, Sherry Wine, Modified Corn Starch, Oyster Flavored Sauce [Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color], Garlic, Mandarin Orange Juice Concentrate, Salt, Cayenne Peppers, Ginger, Toasted Sesame Oil, Tangerine Peel, Garlic Powder, Natural Flavor, Citric Acid, Xanthan Gum, Potassium Sorbate, Sodium Benzoate. Tempura Chicken: Chicken Breast Meat, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch. Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil.

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