Saltie Public Food Database

Supreme With Sausage, Mushroom, Black Olive, Green Pepper, Red Onion And Pepperoni Flat Bread Pizza

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Brand Hy-vee
UPC Code 075450239072
Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/272 g
Serving Sizes 1 flatbread (272g)
flatbread
Calories 560
Total Fat 28g 36%
Saturated Fat 12g 60%
Cholesterol 71mg 24%
Sodium 1540mg 67%
Total Carbohydrate 53g 19%
Dietary Fiber 4.9g 18%
Sugars 4g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 flatbread of Supreme With Sausage, Mushroom, Black Olive, Green Pepper, Red Onion And Pepperoni Flat Bread Pizza are 37% in carbs, 44% in fat, and 19% in protein.

carbs: 37%
fat: 44%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Supreme With Sausage, Mushroom, Black Olive, Green Pepper, Red Onion And Pepperoni Flat Bread Pizza is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Supreme With Sausage, Mushroom, Black Olive, Green Pepper, Red Onion And Pepperoni Flat Bread Pizza is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flatbread Crust (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, ""00"" Flour, Contains Less Than 2% Of: Yeast, Olive Oil, Salt, Canola Oil, Sugar, Wheat Gluten, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate [Mold Inhibitor]), Pizza Sauce (Crushed Tomatoes [Water, Crushed Tomatoes], Tomato Paste, Salt, Sunflower Oil, Extra Virgin Olive Oil, Citric Acid, Spices, Granulated Garlic, Sodium Benzoate And Potassium Sorbate Added As Preservatives), Low-moisture Part-skim And Low-moisture Whole Milk Mozzarella Cheese Blend (Pasteurized Part-skim Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Italian Sausage (Pork, Water, Spices, Salt, Corn Syrup Solids, Garlic, Sugar, Paprika, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Bha, Bht, Citric Acid), Beef Sausage (Beef, Water, Hydrolyzed Soy Protein, Salt, Spices, Sugar, Dried Onion, Brown Sugar, Caramel Color, Vinegar Powder [Maltodextrin, Modified Corn Starch, Vinegar], Lemon Juice Powder [Corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Safflower Oil, Disodium Inosinate And Disodium Guanylate, Spice Extracts, Citric Acid, Garlic Powder), Mushrooms, Black Olives (Olives, Water, Salt And Ferrous Gluconate To Stabilize Color), Green Bell Pepper, Red Onion, Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid).

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