Pumpkin Spice With Cream Cheese Chips

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Brand Sheila G's

UPC Code 711747010282

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 4 pieces (28g)

pieces

Calories 130

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 70mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Pumpkin Spice With Cream Cheese Chips are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice With Cream Cheese Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice With Cream Cheese Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Cream Cheese Flavored Drops (Sugar, Palm Kernel Oil, Whole Milk Solids, Nonfat Dry Milk Solids, Natural Flavor, Soy Lecithin [Emulsifier], Salt), Expeller Pressed Canola Oil, Pumpkin Puree, Powdered Sugar (Cane Sugar, Cornstarch), Com Syrup, Natural Flavors, Whole Eggs, Salt, Cinnamon, Nutmeg, Baking Soda, Cloves.