Buffalo Feta Greek Yogurt Dip

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Brand Opaa!

UPC Code 075365064509

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 30

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Buffalo Feta Greek Yogurt Dip are 27% in carbs, 46% in fat, and 27% in protein.

carbs: 27%

fat: 46%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Feta Greek Yogurt Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Feta Greek Yogurt Dip is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yogurt (Pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Active Yogurt Cultures), Whole Peeled Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Cayenne Pepper Sauce (Red Cayenne Peppers, Distilled Vinegar, Garlic), Feta Cheese [Pasteurized Part Skim Milk, (Or Pasteurized Part Whole Milk) Cheese Culture, Enzymes], Onions, Soybean Oil And/or Canola Oil, Contains 2% Or Less Of: Dehydrated Onions, Corn Starch, Ascorbic Acid, Cultured Sugar, Spice, Xanthan Gum.