Lo Carb Made With Oat & Wheat Bran

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Brand Stonebank Baking Co

UPC Code 856174002193

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 slice (30g)

slice

Calories 80

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Lo Carb Made With Oat & Wheat Bran are 34% in carbs, 33% in fat, and 34% in protein.

carbs: 34%

fat: 33%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Lo Carb Made With Oat & Wheat Bran is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lo Carb Made With Oat & Wheat Bran is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vital Wheat Gluten, Wheat Bran, Ground Flax Seed, Rice Flour, Oat Bran, Canola Oil, Butter (Milk), Almonds, Dry Whey (Milk), Eggs, Salt, Yeast, Sesame Seeds, Millet Seed. Cultured Wheat Flour.