Saltie Public Food Database

Apple Caramel Cupcakes

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Brand Two-bite
UPC Code 770981050829
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (66g)
cupcakes
Calories 280
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 240mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Apple Caramel Cupcakes are 44% in carbs, 54% in fat, and 3% in protein.

carbs: 44%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Caramel Cupcakes is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Caramel Cupcakes is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Canola Oil, Egg, Water, Apples, Margarine [Soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (Annatto)], Caramel Filling [Corn Syrup, Sugar And/or High Fructose Corn Syrup, Water, Sweetened Condensed Milk, Canola, Modified Palm And Palm Kernel Oil, Whey Powder, Modified Tapioca Starch, Salt, Carrageenan, Pectin, Potassium Sorbate (Preservative), Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Citric Acid], Skim Milk Powder, Modified Corn Starch, Whey Powder, Glucose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Natural And Artificial Flavor, Salt, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Color (Caramel, Fd&c Yellow #6), Spice, Xanthan Gum, Malic Acid, Citric Acid, Sodium Citrate, Carob Bean Gum, Carageenan, Sodium Benzoate (Preservative), Polysorbate 60.

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