Lasagna Skillet Dinner

🍽

Brand Wild Oats

UPC Code 848737002191

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (36g)

cup

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Lasagna Skillet Dinner are 84% in carbs, 4% in fat, and 13% in protein.

carbs: 84%

fat: 4%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Skillet Dinner is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Skillet Dinner is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Wheat Starch, Salt, Yeast Extract, Tomato*, Onion*, Maltodextrin, Spices*, Cheddar Cheese* (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Citric Acid, Paprika Extract (Color), Caramel (Color), Natural Flavor, Malic Acid, Butter Oil, Sodium Caseinate (From Milk), Sodium Phosphate.