Broccoli & Cheese Delicately Coated With Crisp, Seasoned Breading Raw Stuffed Chicken Breasts With Rib Meat

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Brand Barber Foods

UPC Code 073461905092

Data Source USDA

Nutrition Facts

Package Weight 36 oz/1021 g

Serving Sizes 6 oz (168g)

Calories 291

Total Fat 16g 21%

Saturated Fat 4g 20%

Cholesterol 66mg 22%

Sodium 390mg 17%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Broccoli & Cheese Delicately Coated With Crisp, Seasoned Breading Raw Stuffed Chicken Breasts With Rib Meat are 21% in carbs, 46% in fat, and 33% in protein.

carbs: 21%

fat: 46%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli & Cheese Delicately Coated With Crisp, Seasoned Breading Raw Stuffed Chicken Breasts With Rib Meat is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli & Cheese Delicately Coated With Crisp, Seasoned Breading Raw Stuffed Chicken Breasts With Rib Meat is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat (Containing Up To 13% Of A Solution Of Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Roast Chicken, Sugar, Onion Powder, Natural Flavoring), Broccoli, Pasteurized Process Swiss And American Cheese (Swiss Cheese [Cultured Milk, Skim Milk And Water, Salt, Enzymes], American Cheese [Cultured Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt, May Contain Sodium Citrate, Lactic Acid, Sorbic Acid [Preservative]), Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water. Contains Less Than 2% Of The Following: Dehydrated Potato (Potatoes, Mono & Diglycerides), Modified Food Starch, Spice, Yellow Corn Flour, Canola Oil, Sugar, Yeast, Dextrose, Salt, Yellow 5 And Yellow 6 (Color), Soybean Oil. Prebrowned In Vegetable Oil.