Classic Skillet Meal, Shrimp, Asparagus & Penne

🍤

Brand Bertolli

UPC Code 036200032558

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 0.25 package (340g)

package

Calories 428

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 85mg 28%

Sodium 741mg 32%

Total Carbohydrate 51g 19%

Dietary Fiber 4.1g 15%

Sugars 5g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Classic Skillet Meal, Shrimp, Asparagus & Penne are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%

fat: 35%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Skillet Meal, Shrimp, Asparagus & Penne is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Skillet Meal, Shrimp, Asparagus & Penne is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blanched Penne Pasta [ Water, Enriched Semolina (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Crushed Tomatoes In Puree, Cooked Shrimp Asparagus, Roasted Red Bell Peppers, Water, Cream, Soybean Oil, Tomatoes, White Wine, Grated Parmesan Cheese (Pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Whey Protein Concentrate, Garlic, Salt, Grated Pecorino Romano Cheese (Sheep's Milk, Culture, Salt, Enzymes), Basil, Wheat Flour, Spices, Corn Starch.