Guava Applesauce
🍎
UPC Code
852829008107
Data Source
USDA
Package Weight
6.0 oz/170 g
Serving Sizes
6 oz (170g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
3.1g
11%
Sugars
14g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Guava Applesauce are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Guava Applesauce is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Guava Applesauce is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Green Apples (Organic Apples, Ascorbic Acid, Citric Acid, Salt), Water, Organic Guava Puree, Organic Agave, Organic Guar Gum, Natural Flavor, Organic Vegetable Juice (For Color)
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