Honey Mustard Baby Spinach, Almonds, Cranberries With Honey Mustard Dressing

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Brand Earthbound Farm

UPC Code 032601952853

Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/193 g

Serving Sizes 1 container (193g)

container

Calories 380

Total Fat 29.9g 38%

Saturated Fat 3.5g 17%

Cholesterol 15mg 5%

Sodium 290mg 13%

Total Carbohydrate 23.9g 9%

Dietary Fiber 6g 21%

Sugars 16g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Honey Mustard Baby Spinach, Almonds, Cranberries With Honey Mustard Dressing are 24% in carbs, 68% in fat, and 8% in protein.

carbs: 24%

fat: 68%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Baby Spinach, Almonds, Cranberries With Honey Mustard Dressing is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Baby Spinach, Almonds, Cranberries With Honey Mustard Dressing is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Spinach, Organic Honey Mustard Dressing (Organic Expeller Pressed Soybean Oil, Water, Organic Cane Sugar, Organic Mustard [Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Distilled Vinegar, Organic Honey, Organic Egg Yolk, Salt, Xanthan Gum, Organic Mustard Seed, Organic Spice, Organic Turmeric), Organic Almonds, Organic Dried Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil).