Saltie Public Food Database

Organic Creamy Yogurt-style Cultured Soy, Vanilla, Vanilla

🥛
Brand Nancy's
UPC Code 043192610800
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 121
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 3.1g 11%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Organic Creamy Yogurt-style Cultured Soy, Vanilla, Vanilla are 64% in carbs, 23% in fat, and 13% in protein.

carbs: 64%
fat: 23%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Creamy Yogurt-style Cultured Soy, Vanilla, Vanilla is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Creamy Yogurt-style Cultured Soy, Vanilla, Vanilla is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soy Milk, Organic Amazake (Water, Organic Brown Rice, Vegan Amylase Enzyme), Organic Maple Syrup, Organic Pure Vanilla Extract, Agar-agar, Vit. C, Vit. E, Calcium Carbonate, Live Non-dairy Cultures (L. Casei, L. Rhamnosus, L. Acidophilus, B. Bifidum, S. Thermophilus, L. Bulgaricus).

Also by Nancy's

Other Foods