Organic Creamy Yogurt-style Cultured Soy, Vanilla, Vanilla
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UPC Code
043192610800
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
121
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
3.1g
11%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Organic Creamy Yogurt-style Cultured Soy, Vanilla, Vanilla are
64% in carbs, 23% in fat, and 13% in protein.
carbs:
64%
fat:
23%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Creamy Yogurt-style Cultured Soy, Vanilla, Vanilla is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Creamy Yogurt-style Cultured Soy, Vanilla, Vanilla is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Soy Milk, Organic Amazake (Water, Organic Brown Rice, Vegan Amylase Enzyme), Organic Maple Syrup, Organic Pure Vanilla Extract, Agar-agar, Vit. C, Vit. E, Calcium Carbonate, Live Non-dairy Cultures (L. Casei, L. Rhamnosus, L. Acidophilus, B. Bifidum, S. Thermophilus, L. Bulgaricus).
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