Italian Style Pasta Salad

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Brand Heinen's

UPC Code 020601411364

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g

Serving Sizes 0.75 cup (126g)

cup

Calories 239

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 840mg 37%

Total Carbohydrate 39.1g 14%

Dietary Fiber 2g 7%

Sugars 12g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Italian Style Pasta Salad are 65% in carbs, 26% in fat, and 8% in protein.

carbs: 65%

fat: 26%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Pasta Salad is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Pasta Salad is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Tri-color Macaroni Product (Water, Macaroni Jsemolina (Wheat), Dried Tomato, Dried Spinach, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acidi), White Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel Color), Soybean Oil, Sugar, Green Bell Peppers, Carrots, Tomatoes, Water, Onions, Red Bell Peppers, Ripe Olives (Ripe Olives, Water, Salt, Ferrous Gluconate To Stabilize Colori), Sea Salt, Garlic, Parsley, Basil, Granulated Garlic, Dehydrated Red And Green Peppers, Dehydrated Onion, Dehydrated Minced Garlic, Spices, Xanthan Gum.